Prep Time
20 minutes
Cooking
30 minutes
Total Time
50 minutes
Servings
4 Persons
Pakistani Lamb Chops are the epitome of culinary perfection, offering unmatched flavor and tenderness in every bite. This recipe, featuring a harmonious blend of traditional spices, creates a succulent and juicy dish that is sure to impress. Ideal for special occasions or a delightful family meal, these Pakistani Lamb Chops capture the essence of authentic Pakistani cuisine. The carefully selected ingredients ensure a rich taste that is both exotic and familiar, making these lamb chops a favorite for anyone seeking an exceptional dining experience.
Ingredients
- Lamb chops (چھوٹے گوشت کی پسلیاں) – 1 kg
- Yogurt (دہی) – 1 cup
- Garlic paste (لہسن کا پیسٹ) – 2 tablespoons
- Ginger paste (ادرک کا پیسٹ) – 2 tablespoons
- Lemon juice (لیموں کا رس) – 2 tablespoons
- Red chili powder (سرخ مرچ پاؤڈر) – 1 teaspoon
- Turmeric powder (ہلدی پاؤڈر) – 1/2 teaspoon
- Cumin powder (زیرہ پاؤڈر) – 1 teaspoon
- Coriander powder (دھنیا پاؤڈر) – 1 teaspoon
- Garam masala (گرم مصالحہ) – 1 teaspoon
- Salt (نمک) – to taste
- Fresh coriander (تازہ دھنیا) – for garnish
- Oil (تیل) – 3 tablespoons
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Method of Cooking Step by Step
- Marinate the Lamb Chops (پسلیوں کو میرینیٹ کریں):
- In a large bowl, combine yogurt, garlic paste, ginger paste, lemon juice, red chili powder, turmeric powder, cumin powder, coriander powder, garam masala, and salt. (ایک بڑے پیالے میں دہی، لہسن کا پیسٹ، ادرک کا پیسٹ، لیموں کا رس، سرخ مرچ پاؤڈر، ہلدی پاؤڈر، زیرہ پاؤڈر، دھنیا پاؤڈر، گرم مصالحہ اور نمک ملا دیں۔)
- Add the lamb chops and coat them well with the marinade. (پسلیوں کو شامل کریں اور انہیں اچھی طرح میرینیٹ کریں۔)
- Cover and refrigerate for at least 2 hours, or overnight for best results. (ڈھانپ کر کم از کم 2 گھنٹے یا بہترین نتائج کے لئے رات بھر فریج میں رکھیں۔)
- Prepare the Grill or Pan (گرل یا پین تیار کریں):
- Preheat your grill to medium-high heat, or heat a large pan on the stove. (اپنی گرل کو درمیانی اونچی حرارت پر پری ہیٹ کریں یا چولہے پر بڑے پین کو گرم کریں۔)
- Cook the Lamb Chops (پسلیوں کو پکائیں):
- Brush the grill or pan with oil. (گرل یا پین پر تیل لگائیں۔)
- Place the marinated lamb chops on the grill or pan. (میرینیٹ کی ہوئی پسلیوں کو گرل یا پین پر رکھیں۔)
- Cook each side for about 5-7 minutes, depending on thickness, until nicely charred and cooked through. (ہر طرف کو 5-7 منٹ تک پکائیں، جب تک کہ اچھی طرح سے چار نہ ہو جائے اور مکمل طور پر پک جائے۔)
- Serve and Garnish (پیش کریں اور سجاوٹ کریں):
- Transfer the lamb chops to a serving plate. (پسلیوں کو سرو کرنے والی پلیٹ میں منتقل کریں۔)
- Garnish with fresh coriander and serve hot with your choice of sides. (تازہ دھنیا سے سجاوٹ کریں اور اپنے پسندیدہ سائڈز کے ساتھ گرم گرم پیش کریں۔)
About Pakistani Lamb Chops Recipe
Where It’s Cooked
Pakistani Lamb Chops are commonly cooked in homes and restaurants across Pakistan, especially in regions known for their rich culinary traditions such as Punjab and Sindh. This dish is a staple during festive occasions and family gatherings.
The History and Origins of This Recipe
The origins of Pakistani Lamb Chops can be traced back to the Mughal era, where royal chefs created elaborate dishes using lamb. Over time, these recipes were adapted to local tastes and ingredients, resulting in the flavorful and aromatic lamb chops we enjoy today.
Where People Like It Most
Pakistani Lamb Chops are particularly popular in urban areas of Pakistan like Karachi, Lahore, and Islamabad. They are also a favorite among the Pakistani diaspora worldwide, enjoyed in countries such as the United States, Canada, and the United Kingdom.
The Benefits of Ingredients on Health
Lamb is a rich source of high-quality protein, essential for muscle growth and repair. It is also packed with vitamins and minerals, including Vitamin B12, zinc, and iron, which support various bodily functions. Yogurt provides probiotics, promoting gut health, while spices like turmeric and ginger offer anti-inflammatory and antioxidant benefits.
Tips for Perfect Pakistani Lamb Chops
- Ensure the lamb chops are marinated for at least 2 hours to allow the flavors to fully penetrate.
- Use a meat thermometer to check for doneness, aiming for an internal temperature of 145°F for medium-rare.
- Let the lamb chops rest for a few minutes after cooking to retain their juices.
- Experiment with additional spices or herbs to suit your taste preferences.
Nutrition Facts (per serving)
Calories
350 kcal
Fats
20g
Carbohydrates
8g
Proteins
32g
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