Mutton Kunna

Indulge in the aromatic flavors of our perfect Mutton Kunna recipe. This dish is a culinary masterpiece that brings together tender mutton pieces cooked to perfection in a rich and flavorful gravy. Mutton Kunna is a timeless classic that will surely tantalize your taste buds and leave you craving for more. Experience the essence of tradition with every bite of this mouthwatering dish. Get ready to elevate your dining experience with our ideal Mutton Kunna recipe!

Ingredients

Mutton (گوشت): 1 kg
Yogurt (دہی): 1 cup
Ginger paste (ادرک کا پیسٹ): 2 tablespoons
Garlic paste (لہسن کا پیسٹ): 2 tablespoons
Ghee (گھی): ½ cup
Onions (پیاز): 3 large (sliced)
Green chilies (ہری مرچیں): 4-5 (slit)
Whole spices (ثابت مصالحے): Cinnamon, cardamom, cloves – a few each
Salt (نمک): to taste
Red chili powder (لال مرچ پاؤڈر): 1 tablespoon
Turmeric powder (ہلدی پاؤڈر): 1 teaspoon
Coriander powder (دھنیا پاؤڈر): 1 tablespoon
Tomatoes (ٹماٹر): 2 large (chopped)
Fresh coriander (تازہ دھنیا): for garnish
Water (پانی): as required

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Time Required

Preparation: 20 minutes
Cooking: 2 hours
Total Time: 2 hours 20 minutes
Servings: 4-6

Method of Cooking Step by Step

In a large pot, heat ghee and sauté onions until golden brown. پانی میں گھی گرم کریں اور پیاز شامل کرکے سنہری براؤن ہونے تک بھونیں۔
Add ginger-garlic paste and cook until fragrant. ادرک لہسن کا پیسٹ شامل کریں اور خوشبودار ہونے تک پکائیں۔
Now, add mutton pieces and fry until they turn brown. اب گوشت کے ٹکڑے ڈالیں اور بھونیں جب تک وہ بھورے نہ ہوجائیں۔
Mix in yogurt, whole spices, salt, red chili powder, turmeric powder, and coriander powder. دہی، ثابت مصالحے، نمک، لال مرچ پاؤڈر، ہلدی پاؤڈر، اور دھنیا پاؤڈر شامل کریں۔
Cook until the oil separates and the mutton is tender. آٹھویں اور گوشت نرم ہوجائے اور تیل الگ ہوجائے تک پکائیں۔
Add chopped tomatoes and green chilies. Cook until tomatoes are soft. ٹماٹر اور ہری مرچیں شامل کریں۔ ٹماٹر نرم ہوجائیں۔
Garnish with fresh coriander and serve hot. تازہ دھنیا سے سجا کر گرما گرم پیش کریں۔

About Mutton Kunna Recipe

Where it’s Cooked

Mutton Kunna is a specialty dish often cooked in traditional households across Pakistan and India, particularly in Punjab.

History and Origins

Originating from the historic city of Multan in Pakistan, Mutton Kunna has been cherished for generations, symbolizing the rich culinary heritage of the region.

Where People Like it Most

Mutton Kunna is highly popular in restaurants specializing in Pakistani and Indian cuisine worldwide, known for its irresistible taste and aroma.

Benefits of Ingredients on Health

This dish offers a good source of protein from mutton, along with essential nutrients from spices like ginger, garlic, and turmeric, promoting digestive health and immunity.

Nutrition Facts (per serving)

Calories: 350 kcal
Fats: 20g
Carbs: 10g
Proteins: 30g

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