Indulge in the aromatic flavors of our perfect Mutton Kunna recipe. This dish is a culinary masterpiece that brings together tender mutton pieces cooked to perfection in a rich and flavorful gravy. Mutton Kunna is a timeless classic that will surely tantalize your taste buds and leave you craving for more. Experience the essence of tradition with every bite of this mouthwatering dish. Get ready to elevate your dining experience with our ideal Mutton Kunna recipe!
Ingredients
- Mutton (گوشت): 1 kg
- Yogurt (دہی): 1 cup
- Ginger paste (ادرک کا پیسٹ): 2 tablespoons
- Garlic paste (لہسن کا پیسٹ): 2 tablespoons
- Ghee (گھی): ½ cup
- Onions (پیاز): 3 large (sliced)
- Green chilies (ہری مرچیں): 4-5 (slit)
- Whole spices (ثابت مصالحے): Cinnamon, cardamom, cloves – a few each
- Salt (نمک): to taste
- Red chili powder (لال مرچ پاؤڈر): 1 tablespoon
- Turmeric powder (ہلدی پاؤڈر): 1 teaspoon
- Coriander powder (دھنیا پاؤڈر): 1 tablespoon
- Tomatoes (ٹماٹر): 2 large (chopped)
- Fresh coriander (تازہ دھنیا): for garnish
- Water (پانی): as required
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Time Required
- Preparation: 20 minutes
- Cooking: 2 hours
- Total Time: 2 hours 20 minutes
- Servings: 4-6
Method of Cooking Step by Step
About Mutton Kunna Recipe
Where it’s Cooked
Mutton Kunna is a specialty dish often cooked in traditional households across Pakistan and India, particularly in Punjab.
History and Origins
Originating from the historic city of Multan in Pakistan, Mutton Kunna has been cherished for generations, symbolizing the rich culinary heritage of the region.
Where People Like it Most
Mutton Kunna is highly popular in restaurants specializing in Pakistani and Indian cuisine worldwide, known for its irresistible taste and aroma.
Benefits of Ingredients on Health
This dish offers a good source of protein from mutton, along with essential nutrients from spices like ginger, garlic, and turmeric, promoting digestive health and immunity.
Nutrition Facts (per serving)
- Calories: 350 kcal
- Fats: 20g
- Carbs: 10g
- Proteins: 30g
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