Prep Time

20 minutes

Cooking

15 minutes

Total Time

35 minutes

Servings

4 Persons

Indulge in the rich flavors of our Ground Beef Kebab Recipe, a culinary delight that brings together succulent ground beef with aromatic spices. This recipe is ideal for those seeking a unique and flavorful dish that is easy to prepare and perfect for any occasion. Our Ground Beef Kebab Recipe ensures tender, juicy kebabs every time, making it a favorite for family gatherings and BBQ parties. With a blend of spices that elevate the taste, these kebabs are sure to become a staple in your culinary repertoire.

Ingredients (اجزاء)

  • Ground beef (قیمہ): 500 grams
  • Onion, finely chopped (پیاز): 1 medium
  • Garlic cloves, minced (لہسن): 3 cloves
  • Fresh parsley, chopped (تازہ دھنیا): 1/4 cup
  • Ground cumin (پسا ہوا زیرہ): 1 teaspoon
  • Ground coriander (پسا ہوا دھنیا): 1 teaspoon
  • Paprika (پیپریکا): 1 teaspoon
  • Salt (نمک): 1 teaspoon
  • Black pepper (کالی مرچ): 1/2 teaspoon
  • Red chili flakes (سرخ مرچ): 1/2 teaspoon
  • Olive oil (زیتون کا تیل): 2 tablespoons

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Method of Cooking Step by Step

  1. Prepare the Ground Beef Mixture
    In a large bowl, combine ground beef, finely chopped onion, minced garlic, and fresh parsley. Mix well.
    (ایک بڑے پیالے میں قیمہ، باریک کٹی ہوئی پیاز، کٹا ہوا لہسن، اور تازہ دھنیا ملا دیں۔ اچھی طرح مکس کریں۔)
  2. Add Spices
    Add ground cumin, ground coriander, paprika, salt, black pepper, and red chili flakes to the mixture. Drizzle with olive oil and mix until all ingredients are well incorporated.
    (پسا ہوا زیرہ، پسا ہوا دھنیا، پیپریکا، نمک، کالی مرچ، اور سرخ مرچ شامل کریں۔ زیتون کے تیل کے ساتھ بوندا باندی کریں اور تمام اجزاء کے اچھی طرح مکس ہونے تک مکس کریں۔)
  3. Shape the Kebabs
    Divide the mixture into equal portions and shape each portion into a long kebab, about 4-5 inches in length. Ensure they are uniform for even cooking.
    (مکسچر کو برابر حصوں میں تقسیم کریں اور ہر حصے کو لمبا کباب کی شکل دیں، تقریباً 4-5 انچ لمبا۔ یکساں پکانے کے لیے یقینی بنائیں کہ وہ یکساں ہیں۔)
  4. Preheat the Grill
    Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
    (اپنی گرل کو درمیانی تیز حرارت پر پہلے سے گرم کریں۔ چپکنے سے بچنے کے لیے گریٹس پر ہلکا سا تیل لگائیں۔)
  5. Grill the Kebabs
    Place the kebabs on the preheated grill. Cook for about 10-12 minutes, turning occasionally, until they are evenly browned and cooked through.
    (گرم گرل پر کباب رکھیں۔ تقریباً 10-12 منٹ تک پکائیں، کبھی کبھار پلٹتے رہیں، یہاں تک کہ وہ یکساں بھورے اور اچھی طرح سے پک جائیں۔)
  6. Serve
    Remove the kebabs from the grill and let them rest for a few minutes. Serve hot with a side of yogurt sauce or your favorite dip.
    (کباب کو گرل سے نکالیں اور چند منٹ کے لیے چھوڑ دیں۔ دہی کی چٹنی یا اپنی پسندیدہ ڈپ کے ساتھ گرم گرم پیش کریں۔)

About Ground Beef Kebab Recipe

Where it’s Cooked

Ground beef kebabs are a popular dish in many Middle Eastern and South Asian cuisines. They are commonly cooked at home for family meals, outdoor gatherings, and festive occasions. In countries like Pakistan, Turkey, and Iran, these kebabs are a staple, often enjoyed during barbecue parties and special events.

The History and Origins of this Recipe

The history of kebabs dates back centuries and is rooted in the culinary traditions of the Middle East and South Asia. The word “kebab” itself is derived from the Persian word “kabāb,” which means grilled meat. Ground beef kebabs, specifically, have evolved over time with various regional twists, incorporating local spices and cooking methods. These kebabs became especially popular due to their simplicity and the ability to use readily available ingredients.

Where People Like it Most

Ground beef kebabs are loved worldwide but hold a special place in Middle Eastern and South Asian countries. In Pakistan and India, these kebabs are often served at roadside stalls, restaurants, and homes. In Turkey, kebabs are a significant part of the culinary heritage, with each region offering its unique version. The versatility and rich flavor make them a favorite in Western countries as well, especially during the grilling season.

The Benefits of Ingredients on Health

Ground beef is a great source of protein, essential for muscle building and repair. It also provides vital nutrients like iron, zinc, and B vitamins. Onions and garlic are known for their antioxidant properties and can boost the immune system. Fresh parsley adds not only a burst of flavor but also vitamins A, C, and K. The spices used, such as cumin and coriander, have anti-inflammatory properties and aid digestion, making this dish not only delicious but also beneficial for health.

Tips for Perfect Ground Beef Kebab

  1. Use Fresh Ingredients: Ensure all ingredients, especially ground beef, are fresh for the best flavor.
  2. Mix Thoroughly: Mix the ingredients well to ensure even distribution of spices.
  3. Keep the Mixture Cold: Refrigerate the mixture for about 30 minutes before shaping to help the kebabs hold together.
  4. Avoid Overcooking: Grill the kebabs just until cooked through to keep them juicy and tender.

Nutrition Facts (per serving)

Calories

320 kcal

Fats

20g

Carbohydrates

4g

Proteins

28g

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About Sooper Cart Chef

Welcome to Sooper Cart, Healthy Recipes! Our dishes are crafted with perfection and premium ingredients, promising a delightful culinary experience. With our expertise, each recipe becomes a masterpiece, inviting you to savor flavors and elevate your cooking skills.

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