Prep Time

30 minutes

Cooking

20 minutes

Total Time

50 minutes

Servings

4 Persons

Chapli Kabab Recipe is a cherished culinary delight that offers an explosion of flavors with every bite. This recipe, known for its perfect blend of spices and tender texture, is ideal for those looking to experience authentic Pakistani cuisine. Chapli Kabab Recipe combines ground meat with a mix of aromatic spices, creating a dish that’s not only delicious but also a feast for the senses. Perfect for family gatherings and special occasions, this recipe ensures that your Chapli Kababs turn out flawlessly every time.

Ingredients

  • Ground Beef (قیمہ): 500 grams
  • Onion (پیاز): 1 large, finely chopped
  • Tomato (ٹماٹر): 1 large, finely chopped
  • Green Chilies (ہری مرچ): 4-5, finely chopped
  • Fresh Coriander (تازہ دھنیا): 1/2 cup, chopped
  • Mint Leaves (پودینہ): 1/4 cup, chopped
  • Egg (انڈا): 1
  • Cornmeal (مکئی کا آٹا): 2 tablespoons
  • Ginger Garlic Paste (ادرک لہسن کا پیسٹ): 2 teaspoons
  • Cumin Seeds (زیرہ): 1 teaspoon, roasted and crushed
  • Coriander Seeds (دھنیا): 1 teaspoon, roasted and crushed
  • Red Chili Flakes (لال مرچ): 1 teaspoon
  • Garam Masala (گرم مصالحہ): 1 teaspoon
  • Salt (نمک): to taste
  • Oil (تیل): for frying

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Method of Cooking Step by Step

  1. Prepare the Meat Mixture:

    • In a large bowl, combine the ground beef, finely chopped onion, tomato, green chilies, fresh coriander, and mint leaves. (بڑے پیالے میں قیمہ، پیاز، ٹماٹر، ہری مرچ، تازہ دھنیا، اور پودینہ ملا دیں۔)
    • Add the egg, cornmeal, ginger garlic paste, roasted cumin seeds, roasted coriander seeds, red chili flakes, garam masala, and salt. Mix thoroughly. (انڈا، مکئی کا آٹا، ادرک لہسن کا پیسٹ، بھنا ہوا زیرہ، بھنا ہوا دھنیا، لال مرچ، گرم مصالحہ، اور نمک شامل کریں۔ اچھی طرح مکس کریں۔)
  2. Shape the Kababs:

    • Take small portions of the mixture and shape them into flat, round patties. (مکسچر کے چھوٹے حصے لیں اور انہیں چپٹے، گول پیٹیز میں شکل دیں۔)
  3. Heat the Oil:

    • Heat oil in a frying pan over medium heat. Make sure the oil is hot but not smoking. (ایک فرائنگ پین میں درمیانے درجے کی آنچ پر تیل گرم کریں۔ تیل گرم ہونا چاہیے لیکن دھواں نہ اٹھے۔)
  4. Fry the Kababs:

    • Carefully place the kababs in the hot oil and fry until golden brown and cooked through, about 4-5 minutes on each side. (احتیاط سے کبابوں کو گرم تیل میں رکھیں اور سنہری بھوری اور پکنے تک تلیں، ہر طرف 4-5 منٹ تک۔)
    • Remove the kababs from the pan and drain on paper towels to remove excess oil. (کبابوں کو پین سے نکالیں اور اضافی تیل نکالنے کے لیے پیپر ٹاولز پر نکال لیں۔)

About Chapli Kabab Recipe

Where it’s Cooked

Chapli Kabab is predominantly cooked in Pakistan, particularly in the Khyber Pakhtunkhwa region. It is a popular street food and is also commonly prepared in homes for festive occasions and family gatherings. This dish has also gained popularity in neighboring countries such as Afghanistan and India, where variations of the recipe are enjoyed.

The History and Origins of this Recipe

Chapli Kabab has its roots in the rich culinary traditions of the Pashtun cuisine. The name “Chapli” is derived from the Pashto word “chaprikh,” meaning “flat,” which describes the shape of these kebabs. Historically, this dish was made with lamb or mutton, but over time, beef has become a popular alternative due to its rich flavor and texture. The recipe has evolved to include a variety of spices and ingredients that enhance its taste, making it a beloved delicacy.

Where People Like it Most

Chapli Kabab is most beloved in Pakistan, especially in Peshawar and other cities of Khyber Pakhtunkhwa. It is a staple in local eateries and is often enjoyed with naan or paratha. Additionally, this dish has found a fanbase among South Asian communities worldwide, particularly in countries like the UK, USA, and Canada, where Pakistani cuisine is highly appreciated.

The Benefits of Ingredients on Health:

  • Ground Beef: High in protein and essential nutrients like iron and zinc, which are crucial for muscle growth and overall health.
  • Onion and Tomato: Rich in antioxidants, vitamins, and minerals that boost immunity and improve skin health.
  • Green Chilies: Packed with vitamin C and capsaicin, which can help boost metabolism and promote heart health.
  • Fresh Coriander and Mint: Excellent sources of vitamins A, C, and K, which are beneficial for digestive health and have anti-inflammatory properties.
  • Ginger Garlic Paste: Known for its anti-inflammatory and antimicrobial benefits, which support the immune system.

Tips for Perfect Chapli Kabab

  1. Use fresh and high-quality meat to ensure the best flavor and texture.
  2. Finely chop all vegetables to help the mixture bind well.
  3. Adjust the spices according to your taste preference.
  4. Make sure the oil is at the right temperature to avoid the kababs from becoming too greasy.

Nutrition Facts (per serving)

Calories

250 kcal

Fats

15 g

Carbohydrates

10 g

Proteins

20 g

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