Green Chilli Karahi: The Perfect Spicy Delight

Green Chilli Karahi is a unique, flavorful dish that brings an explosion of spice and zest to your dining table. This recipe is perfect for those who love a bit of heat in their food, and it stands out for its rich, aromatic gravy and tender chicken pieces. Whether you’re hosting a dinner party or simply want to treat your family to something special, this Green Chilli Karahi will not disappoint. The blend of green chillies with traditional spices creates a vibrant and mouthwatering experience that will leave everyone asking for seconds. The recipe for Green Chilli Karahi is detailed below, ensuring you achieve a perfect dish every time.

Ingredients

• Chicken (چکن): 1 kg, cut into pieces
• Green Chillies (سبز مرچ): 12-15, slit
• Yogurt (دہی): 1 cup
• Tomatoes (ٹماٹر): 3-4, finely chopped
• Ginger-Garlic Paste (ادرک لہسن کا پیسٹ): 2 tbsp
• Oil (تیل): 1/2 cup
• Salt (نمک): to taste
• Black Pepper (کالی مرچ): 1 tsp
• Cumin Seeds (زیرہ): 1 tsp
• Coriander Powder (دھنیا پاؤڈر): 1 tbsp
• Turmeric Powder (ہلدی پاؤڈر): 1/2 tsp
• Fresh Coriander Leaves (تازہ دھنیا پتہ): for garnish
• Lemon Juice (لیموں کا رس): 2 tbsp

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Method of Cooking Step by Step (ترکیب)

1. Heat the oil in a large karahi or wok over medium heat. (درمیانی آنچ پر بڑی کڑاہی یا ووک میں تیل گرم کریں۔)

2. Add cumin seeds and let them splutter. (زیرہ ڈالیں اور انہیں پھٹنے دیں۔)

3. Stir in the ginger-garlic paste and cook until the raw smell disappears. (ادرک لہسن کا پیسٹ شامل کریں اور جب تک اس کی کچی خوشبو ختم نہ ہو جائے پکائیں۔)

4. Add the chicken pieces and sauté until they turn white. (چکن کے ٹکڑے ڈالیں اور ان کو سفید ہونے تک بھونیں۔)

5. Mix in the chopped tomatoes, salt, black pepper, coriander powder, and turmeric powder. Cook until the tomatoes soften. (کٹے ہوئے ٹماٹر، نمک، کالی مرچ، دھنیا پاؤڈر اور ہلدی پاؤڈر ملائیں۔ پکائیں جب تک ٹماٹر نرم نہ ہو جائیں۔)

6. Add the slit green chillies and yogurt, stirring well to combine. (کٹے ہوئے سبز مرچ اور دہی ڈالیں اور اچھی طرح مکس کریں۔)

7. Cover the karahi and let it cook on low heat until the chicken is fully cooked and tender. (کڑاہی کو ڈھانپ دیں اور ہلکی آنچ پر پکنے دیں جب تک چکن پوری طرح پک نہ جائے۔)

8. Once cooked, squeeze in the lemon juice and garnish with fresh coriander leaves. Serve hot. (پکنے کے بعد لیموں کا رس ڈالیں اور تازہ دھنیا کے پتوں سے گارنش کریں۔ گرم گرم پیش کریں۔)

About Green Chilli Karahi Recipe

Where it’s Cooked

Green Chilli Karahi is widely cooked across Pakistan and India, especially in regions known for their love of spicy food. It is a staple in Punjabi cuisine, often found in restaurants and dhabas, and is a favorite at family gatherings and special occasions.

The History and Origins of This Recipe

The origins of Karahi dishes date back to the Mughal era, where they were prepared in large, heavy-bottomed pans called “karahis.” This cooking method spread throughout the Indian subcontinent, with each region adding its own twist. The Green Chilli Karahi is a modern take, emphasizing the robust flavors of green chillies and rich, spicy gravy.

Where People Like it Most

Green Chilli Karahi is especially popular in Pakistan, from the bustling streets of Lahore to the serene valleys of Kashmir. It is also well-loved in Northern India and has a growing fan base among spice enthusiasts around the world. This dish is a hit at both casual and festive occasions, enjoyed by those who crave bold, spicy flavors.

The Benefits of Ingredients on Health

• Chicken: A great source of lean protein, essential for muscle growth and repair.
• Green Chillies: Rich in vitamins A and C, and capsaicin, which boosts metabolism.
• Yogurt: Contains probiotics, which are good for digestion and immune health.
• Tomatoes: High in antioxidants, particularly lycopene, which can reduce the risk of heart disease.
• Spices: Each spice used in this dish has its own health benefits, such as anti-inflammatory properties from turmeric and digestion aid from cumin.