Prep Time
20 minutes
Cooking
1:15 minutes
Total Time
1:35 minutes
Servings
6 Persons
Indulge in the aromatic flavors of Perfect Kabli Pulao, a cherished Afghan dish that tantalizes the taste buds with every bite. Perfectly cooked basmati rice layered with tender meat, fragrant spices, and caramelized onions, this dish promises a culinary journey to the heart of Afghanistan. Elevate your dining experience with this exquisite recipe, ideal for gatherings or cozy family meals.
Ingredients
- Basmati Rice (چاول)
- Lamb or Chicken Pieces (گوشت یا مرغ کے ٹکڑے)
- Onions (پیاز)
- Carrots (گاجر)
- Raisins (کشمش)
- Almonds (بادام)
- Yogurt (دہی)
- Garlic (لہسن)
- Ginger (ادرک)
- Cooking Oil (کھانے کا تیل)
- Salt (نمک)
- Black Pepper (کالی مرچ)
- Cumin (زیرہ)
- Cardamom (الائچی)
- Cinnamon (دار چینی)
- Bay Leaves (تیز پات)
- Water (پانی)
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Method of Cooking Step by Step
- Rinse the rice under cold water until the water runs clear. Soak for 30 minutes, then drain. (چاول کو سرد پانی میں دھوئیں جب تک پانی صاف نہ ہو جائے۔ 30 منٹ بھگوئیں، پھر پانی نکال لیں۔)
- Heat oil in a large pot. Fry sliced onions until golden brown, then set aside. (ایک بڑے برتن میں تیل گرم کریں۔ پیاز کو سنہری براون ہونے تک تلیں، پھر الگ کر دیں۔)
- In the same pot, fry meat until browned. Add garlic, ginger, and spices. Cook until fragrant. (وہی برتن میں گوشت کو بھونیں جب تک بھورا نہ ہوجائے۔ لہسن، ادرک، اور مصالحے ڈالیں۔ خوشبو آنے تک پکائیں۔)
- Layer half of the rice over the meat. Top with half of the fried onions, carrots, raisins, and almonds. (گوشت پر آدھا چاول رکھیں۔ آدھی تلی ہوئی پیاز، گاجر، کشمش، اور بادام چھڑک دیں۔)
- Repeat the layers. Pour yogurt mixed with water over the rice. (دوبارہ لیئرس کریں۔ چاول پر دہی ملا کر چھڑک دیں۔)
- Cover and cook on low heat for 30 minutes, or until rice is tender. (دھک کر ہلکی آنچ پر 30 منٹ تک یا جب تک چاول نرم نہ ہو جائے۔)
About Kabli Pulao Recipe
Where it’s Cooked
Kabli Pulao is traditionally cooked in Afghan households, often prepared for special occasions and family gatherings.
The History and Origins of this Recipe
Kabli Pulao traces its origins to Afghanistan, where it has been enjoyed for centuries, reflecting the rich culinary heritage of the region.
Where People Like it Most
Kabli Pulao is beloved across Afghanistan and is a staple dish in Afghan cuisine, enjoyed by people of all ages.
The Benefits of Ingredients on Health
Kabli Pulao offers a balanced mix of protein, carbohydrates, and essential nutrients, making it a wholesome meal choice. The inclusion of aromatic spices like ginger and garlic adds medicinal benefits, aiding digestion and boosting immunity.
Nutrition Facts (per serving)
Calories
380 kcal
Fats
12g
Carbohydrates
52g
Proteins
18g
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